Some people think with their hearts all the time…

Others rely only on their minds.

But the real struggle begins when the mind and emotions start conflicting within you.

A part of you wants reassurance…

While another part feels afraid.

A part of you wants to move forward…

While another overthinks every single step.

And that’s where overthinking begins…

Too many thoughts, mental exhaustion, hesitation, and a constant sense of discomfort — even in the simplest decisions.

✨ Session: Escaping Overthinking